Amount of Vitamin B-12, added in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal there is 2.53 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal are listed below.

Water 7.5 g 7.5%
Energy (calorie) 342 kcal
Energy (joule) 1433 kJ
Protein 7.63 g 7.63%
Total lipid (fat) 1.87 g 1.87%
Ash 2.63 g 2.63%
Carbohydrate, by difference 80.37 g 80.37%
Fiber, total dietary 10.2 g 10.2%
Sugars, total 33.04 g 33.04%
Calcium, Ca 33 mg 0.03%
Iron, Fe 15.25 mg 0.02%
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 339 mg 0.34%
Potassium, K 546 mg 0.55%
Sodium, Na 466 mg 0.47%
Zinc, Zn 6.36 mg 0.01%
Copper, Cu 0.508 mg
Selenium, Se 38.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.63 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal